•ÈÀ NEWSLETTER #108: What I Eat, Q&A...
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For the next couple of months a lot of my time is going to be occupied with my move to San Francisco. But I'm going to do my best to keep my Green Living Q&A blog and this newsletter going during this transition. So please be patient with me if I'm a little less prompt than usual.

This week a reader asked for a flyer she could reproduce and give to her family and friends to tell them about the resources available on my website. So I made one and you can download it here: Debra's website flyer. Feel free to print as many copies as you want and hand them out liberally!

Debra :-)

P.S. My houses are still for sale... and my husband continues to improve them every day.


HEALTH, HOME & HABITAT #108 ~ 30 October 2007

* WHAT I EAT
* GREEN LIVING Q&A BLOG: new Q&As / new comments on previous Q&As
* CLASSIFIED ADS

If the links don't work on this newsletter, you can view it online at http://www.dld123.com/newsletter/newsletterupdateback.html

Health, Home & Habitat Back Issues (tables of contents)
Search the Back Issues
Other newsletters by Debra

$$$ COMPARE PRICES ON GREEN PRODUCTS $$$

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WHAT I EAT

There was a blog question this week asking specifically what I eat. I haven't written about this because there is a lot I want to say on this subject, and I'm actually working on a whole website about food. But I decided this week to give the basics in a blog answer.What I eat...


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GREEN LIVING Q&A BLOG

Here are the questions and new comments posted through this morning. Remember, you are welcome to share your own comments and experience in response to any of these questions, and post questions of your own.

To read and comment on more questions posted previously go to Green Living Q&A blog.

I also am available Monday through Friday, from 10 am to 4 pm eastern time to answer your questions immediately and personally with a paid telephone consultation.



NEW COMMENTS ON PAST QUESTIONS:

* Green Halloween has a great suggestion for what to do with collected Halloween candy

* Tooth Soap has several suggestions for economical tooth soaps

* Controlling Mold on Shower Curtains
* Is Modal® a natural fiber?
* Dishwasher Detergent
* Removing Oil Spots on Clothing
* Mold Problems With Front-Loading Clothes Washers
* Plastic Water Bottles & Safe Drinking Water
* Natural Play Dough
* Melaleuca
* Hydrogen Peroxide Hazard?
* Non-Toxic Cutting Board Recommendations?
* copper & soapstone cookware
* Muffin Pans
* crib bumper pads
* Silicone cookware
* A New Look at Shaklee
* Shower Filter for Tankless Water Heater
* A 2nd Question About Affodable Laundry Detergent...
* Brain Tumor- Need Alternatives
* Safe Mattresses
* Safe Mattresses
* replacing plastic clothes hangers
* Kitchen Cabinets
* color-care conditioner and shampoo
* Organic children's vitamins?
* Avoiding EMF
* plastic in new appliances
* off gassing help for new leather sofa
* off gassing help for new leather sofa
* Dandruff Treatment
* Venetian Blinds
* steam cleaners for carpets
* Bodum electric water kettle
* How to clean wedgewood china?!?
* Types of foam mattresses


Upholstery Supplies

Dear Debra

I have been trying to find a supplier for non-toxic upholstery materials (fabrics and stuffing). The few fabrics I have found are boring and not very stylish and I have yet to even locate the soy and latex upholstery foams I know exist now. Do you have any suggestions?

Thank you for your book The Nontoxic Home and Office. It has been a treasure.


Read the answer... NEEDS READER COMMENTS


Fluorescent Light Bulbs Outgassing?

Dear Debra,
Are you aware of any chemical(s) that outgas from fluorescent light bulbs that are used to replace regular light bulbs such as those used in lamps or fixtures around the home?

I had to get rid of all we were using because I was reacting to something from them. GE fluorescent bulbs had an odor that I could detect (and reacted to) so we did not continue to buy those. Envision brand had no odor after 15 minutes or so, but these I reacted to even though I could detect no odor. We are back to using regular light bulbs now, but I wish I knew what it was.

Thanks so much, Debra!


Read the answer... NEEDS READER COMMENTS


Removing paint residue from dishes

Hello, a few months ago our landlord was doing some work on our cupboards and needed to sand the existing layer of paint in order to cover it up. My father wiped-away the paint dust and proceeded to use the same cloth for the dishes afterwards. I am concerned about potential exposure to toxic chemicals as a result, despite my parents having nary a concern in the world, and was wondering what the most effective and healthy product would be to use to clean the sink and the dishes to ensure that all toxic chemicals that they may have come in contact with will be removed. Thank you very much.


Read the answer...


Unsafe solid-wood furniture

I have MCS and know that when I purchase furniture it cannot contain MDF wood or plywoods because of the off-gassing of the glues.

What I didn't know was that when I ordered a custom-made solid wood bedframe and work desk that they would be sitting in my garage because they burned my throat turning it bright red and sore, made my eyes burn, plugged-up my nose and made me cough when I got near them.

The off-gassing is coming from the finish they used on them. The oil-based stain is the worst offender by far, but the clear top-coat is very strong also. I ordered them from a company that gets them from the Amish Community and I was so sure because of their beliefs that they wouldn't use anything toxic, that I didn't even second guess it.

I was told that it was a non-toxic finish because they use it on their table-tops. I guess they can say this because as long as you don't scrape some off with a knife and eat it, that statement applies. I spent a lot of money because I only wanted non-toxic things in my home and now I am so upset it keeps me awake some nights.

I have another piece of furniture that I have had for a few months that was in the same store as display so most of the off-gassing must have happened before I purchased it. It is also completely clear-coated whereas some of the desk and bed have surfaces that are only stained which is where most of the toxic off-gassing is coming from. Even though the finish on it does not effect me the way the custom-mades do, it is a small piece and not something I work at or sleep next to like the desk and bed. If I sit next to the older piece, I faintly smell it which leads me to believe it is still off-gassing. I live where there are long winters and no open windows and don't want them in my house at all. I have researched the internet for hours with no luck on these 2 questions:
Do oil-based stains and clear coats ever quit off-gassing completely? and,
If you can smell it even faintly, would it be considered as off-gassing toxic fumes?
I just want to warn any MCS sufferers out ther and any comments would be greatly appreciated.


Read the answer...


Sleep Study and EMF

Hello!

I recently had a sleep study done to determine whether I have sleep apnea and upon being attached to all of the wires/electrodes (polysomnography) I began to feel very fatigued, had a headache, felt dizzy at times, and ended up sleeping only an hour the entire night because I felt so bad. I'm wondering if you or any of your readers have experienced the same thing during a sleep study and if it could be related to EMF.
Thanks!


Read the answer... NEEDS READER COMMENTS


What is the danger of peeled off Teflon Layer ?

Dear Debra,

I'm from Indonesia. I would like to ask you, what is the danger of using peeled off Teflon layer at rice cooker?

I just realized that my rice cooker has lost its teflon layer at the bottom of the bowl.It's now becoming bigger and bigger , an i'm still using it ...The rice cooker is purchased from local market , but under license of other country.

And now i've been suffering with some kind of allergy on my skin for months, everywhere ....i'm afraid it's relating with my rice cooker damage..as i've been on diet from many kinds of foods ..and my allergy is not going away...

Thank you very much in advance for your attention and advice

Regards, zipora e.p.


Read the answer...


Nontoxic eco trailer home

I just want to recommend a look at the materials used in this product which is an eco mobile home.

It is built to be low and non-toxic, easy care, have good air quality, and even uses alternative energy. It's from Canada and is launching in the US also this year, for a little over $100,000. The name of it is the mini eco home. If it is this good I think everyone should hear about it! I wish everyone in trailers lived in a nice place like these instead of accumulating environmental illnesses! Anyway the materials used are of interest I think.

http://sustain.ca/


Read the answer...


Saving energy on air conditioning

Debra, I'm back again to encourage people to think about window units (our upstairs ACs are actually installed in the wall....we once lived in an apartment and that's what they did so we tried it....doesn't block the window.) We find in a house with an upstairs and rooms that are shut off unless used, that this regional feature probably saves us money. This really isn't expensive as a small AC for a small room starts at $100. Why AC a whole house when you don't need to (although we did install central air years ago, we often don't use it....window AC is easier to clean....no dirty pipes to worry about.)


Read the answer...


Children's cough syrup

Do you know of any safe organic cough syrup for a 6 year old? Afraid to give my grand-daughter anything on the market now.


Read the answer... NEEDS READER COMMENTS



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CLASSIFIED ADS

to place a classified ad in this newsletter...

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FIX WHOLE, ORGANIC FOODS FAST IN A VITAMIX. Whole food vegetable and fruit juices, creamy soups, frozen treats, whole grain breads, fresh nut butters and more are yours in minutes, made from your own organic ingredients. www.vitamix.com

REUSABLE BAGS. Eliminate disposable plastic bags and bottles from your life. Bags of all shapes and sizes are made from cotton, organic cotton, hemp, and recycled materials. Shopping bags, tote bags, and everything you need to pack a lunch. Reusable produce bags really keep organic food fresh. Reusable aluminum drink bottles. www.ReusableBags.com

LOTSA BAMBOO. Entire line of Bambu organically grown bamboo products--cutting boards, dinnerware, bowls, utensils, baskets, knives, trays, and more. www.greenfeet.com

GIVE YOUR BODY THE NATURAL SALT IT NEEDS. Revive your energy with natural living salt. Contains 84 minerals essential to human life. Hand-mined to retain original primordial vibration pattern. Delicious taste makes food "come alive". A life-giving, natural, whole food. Email info@himalayanlivingsalt.com for free sample. www.himalayanlivingsalt.com

SUSTAINABILY-HARVESTED WILD SALMON and other wild fish from the pristine waters of Alaska. Flash frozen, smoked, sausage and burgers, cans and pouches, salmon caviar. www.vitalchoice.com

CALL FOR A HEALTHY BED CONSULTATION. 100% wool-filled and wool-encased mattress of heirloom quality, placed on a slatted wood frame for optimal airflow. Our wool fill comes from the EcoDomestic Wool Project and Woolgatherer Carding Mill in Montague, California, home of our production company. Available in U.S. and Canada. www.shepherdsdream.com

SOLUTIONS FOR FLUORIDE HAZARD! Custom made water filters. Removes fluoride, arsenic, chlorine and chloramines without taking out the good minerals that make water wholesome. Whole house systems, under the counter systems, and 100% chlorine-free pool and spa system. Medical grade alkaline water unit. Natural Plus Plus LLC 727-447-2344 www.gobeyondorganic.com

E-BOOKS BY DEBRA

DEBRA'S GUIDE TO CREATING A GREEN BATHROOM. Instant download e-book by Debra Lynn Dadd explains all the details of her do-it-yourself remodel. Learn how to choose green building products and materials for bathroom construction, save money on materials costs, and how to install a water-tight bathroom that will last for years. A complete directory of all the green products used on the project is included. Full color photos. Order now.

DEBRA'S GUIDE TO CHOOSING NATURAL SUN PROTECTION. Instant download e-book by Debra Lynn Dadd tells how you can enjoy the health benefits of sunshine in balance with natural methods of protection when necessary. Order now.

DEBRA'S GUIDE TO CHOOSING A NATURAL BED. Instant download e-book by Debra Lynn Dadd covers the types of natural mattresses that are available, all about the materials, natural bedding, the history of natural beds. Order now.

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Home Safe Home The new, revised, edition of Home Safe Home is now available in bookstores nationwide.

Home Safe Home tells what toxic chemicals are generally found in specific household products of all types, and safe solutions you can buy or make at home. It's different from other books on toxic chemicals because the focus really is what you can do to protect yourself and your family and create a healthy home. I bring over twenty years of research and personal real-life experience to this book.

* More information

* 10 Simple, Inexpensive Things You Can Do To Reduce Household Toxics

* How Toxic is Your Home? Quiz (excerpt from the book)

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Debra's List ~ 100s of links to 1000s of nontoxic, natural & earthwise products
Free Newsletters ~ website update, natural sweetener recipes, words of wisdom
Debra's Bookstore ~ recommended reading on health and the environment
MCS Recovery ~ resources for recovery from multiple chemical sensitivities
Sweet Savvy ~ how to choose and use natural sweetners (lots of recipes)
Talk With Debra ~ call for a personal consultation

Map of Debra's Websites



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