Barley Malt Syrup
A liquid sweetener that is reminiscent of molasses. Can be substituted for molasses in baking.
Barley malt syrup metabolizes slowly in the body but does have calories and carbohydrates. Diabetics and low-carb dieters should use it with caution. Otherwise, it is fine for anyone who wants a whole-food natural sweetener.
Barley malt is made by soaking and sprouting barley to make malt, then combining it with more barley and cooking this mixture until the starch is converted to sugar. The mash is then strained and cooked down to syrup or dried into powder.
Barley malt syrup is considered to be one of the healthiest sweeteners in the natural food industry, since it is produced from a whole food source and is made up of the simple sugars.
Recipes made with Barley Malt Syrup:
Baked Apples
Catsup
Chez Panisse Gingersnaps
Chocolate Chip Cookies
Chocolate-Covered Almonds
Chocolate-Covered Oranges
Chocolate-Covered Raspberries
Chocolate-Covered Strawberries
English Toffee
Fruit Pie
Gingerbread Cookies
Granola and Granola Bars
Holiday Fruitcake
Irish Raisin Bread
Light and Crunchy Oatmeal Cookies
Mince Pie
Pecan Pie
Pumpkin Custard and Pie
Quick Sweet 'n Salty Nuts
Shortbread Butter Cookies
Sweetening Cold Drinks with Simple Syrup
Teriyaki Sauce